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Bouncing Back from Negative Hits: The Power of Positivity
We all experience negative hits in life, whether it’s a personal or professional setback. It can be difficult to stay positive during these trying times.
9 min readMar 10, 2023
However, if you want to improve your overall quality of life, you must learn how to remain positive and train your mind to stay positive no matter what.
When you understand the power of positivity and use it to your advantage, you can bounce back from negative hits in life faster and ultimately reach the goals you set for yourself.
Acknowledge the Hit
When life throws you a curveball, it can be hard to stay positive. But the key to maintaining your positivity is to first recognize and acknowledge the hit. Don’t try to push away the emotion or deny what has happened — instead, take a moment to process the situation and accept it for what it is.
